Taking Care of You
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I turned in my full draft to my committee at the beginning of January. I had done everything “right.”I planned ahead.I mapped out revisions.I blocked time off work to respond to feedback quickly.I felt organized and prepared. And then… things shifted. There wasn’t much feedback at first. Then, within a short window, I had to…
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You can plan all you want. Color-code the calendar. Block the time. Take the day off. Line everything up so the next step feels clear, responsible, and earned. Planning matters, and it’s something I take seriously. And still, you have to stay flexible, especially when your work depends on other people. Today was a good…
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Dissertation work asks more of your brain than most people realize. It is not just writing. It is sustained decision-making, conceptual alignment, synthesis, and constant evaluation of whether your thinking is “good enough” to move forward. This level of cognitive load cannot be carried continuously without consequence. When we treat breaks as optional or indulgent,…
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🌿 Taking Care of the Person Behind the Dissertation Somewhere along the dissertation journey, I realized I had become a human doing instead of a human being. I was managing outlines, citations, deadlines, committee feedback, and life responsibilities all with a smile that said, “I’ve got this.” But underneath it, I was running on caffeine,…



